Headaches aren't always from your head; sometimes the cause is your neck!
If you suffer from frequent headaches, neck tightness, or pain that increases with prolonged sitting... it might be a headache caused by neck problems (Cervicogenic Headache).
At Al-Sumo Center, we focus on treating the root cause through customized exercises and manual therapy, in addition to using therapeutic devices and dry needling to relieve muscle tension and improve neck mobility.
Studies have proven that physical therapy, especially exercises and manual therapy, effectively helps in reducing this type of headache.
Study link: https://www.jospt.org/doi/10.2519/jospt.2017.0302
