The vestibular system is a complex system located within the inner ear and plays a vital role in maintaining balance and coordination. It consists of a group of channels and sensory organs that sense head movement and transmit this information to the brain.
Physical Therapy for Vestibular System Problems
Physical therapy can play an important role in helping people recover from problems of the vestibular system and improve their quality of life. Physical therapy may include:
Comprehensive assessment: To identify the causes of the problem and determine the appropriate treatment plan.
Vestibular rehabilitation exercises: Exercises designed to improve balance and coordination and reduce vertigo and dizziness.
Manual therapy: To relieve tension in the neck and shoulder muscles and improve joint flexibility.
Relaxation techniques: Such as deep breathing exercises and meditation to help reduce stress.