Chronic neck and back pain is a common condition that affects millions of people worldwide. It can have a significant impact on a person's quality of life and ability to perform daily activities.
Physiotherapy can play an important role in relieving chronic neck and back pain and improving patients' quality of life. Physiotherapy may include:
Comprehensive assessment: To determine the causes of pain and determine the appropriate treatment plan.
Therapeutic exercises: To strengthen muscles and improve movement and flexibility.
Manual therapy: To relieve spasms and improve joint flexibility.
Electrical stimulation: To stimulate weak muscles and reduce pain.
Dry needling: A technique that uses thin needles to insert into specific points in the muscles to relieve pain.
Relaxation techniques: Such as deep breathing exercises and meditation to help reduce stress.
