Proper breathing occurs through the nose, yet many suffer from mouth breathing, which negatively impacts dental health, facial development, sleep quality, and even overall posture. It can result from nasal obstruction, poor habits, or weak facial and oral muscles. At Al-Sumou Rehabilitation and Physical Therapy Center in Riyadh, we offer specialized treatment programs for mouth breathing problems. Our team of physical therapists and rehabilitation specialists helps you retrain respiratory, facial, and tongue muscles to promote proper nasal breathing, improve posture, and restore a healthy breathing pattern that benefits your overall health and sleep quality.
